Welcome to Absolute Yoga

 

WELCOME SUMMER!

Summer Solstice Special

10 Class Pass for $100

Good through June 30th

(*one purchase per person)

 

NEW STUDENT SPECIAL

5 Classes for $55

(regular price $70)

  

Spring Schedule:

Monday

9:30am Yoga Flow with Melissa Holm

6:00pm Empowered Flow with Michelle Bullock

Tuesday

6pm Beginners Basics Yoga with Shannen Roy

7:30pm Prenatal Yoga with Ally Marsh

Wednesday

9:30am Vinyasa Flow with Kathleen Snapper

6:00pm Vinyasa Flow with Kathleen Snapper

7:30pm Inclusive Yoga with Christine Beauchaine

Thursday

6:00pm Beginners Basics Yoga with Jacki Libby

7:30pm Gentle/Restorative Yoga with Jacki Libby

Friday

9:30am Vinyasa Flow with Deb McGonnell

6:30pm Kids PJ Yoga Party with Shannen Roy (Check schedule)

Saturday

9:30am Yoga Flow with Mimi Boudreau

Sunday 

8:00am Community Yoga with Shannen Roy 

 (karma cash donation class)

9:30am Vinyasa Flow with Deb McGonnell

5:00pm Restorative Yoga with Michele Hart/Jacki Libby

*Restorative will be off our schedule for the summer beginning in July

  

 

UPCOMING HAPPENINGS AT THE STUDIO: 

 

Beginners Basics Yoga

Tuesday evenings: 6:00 - 7:15pm

with Shannen Roy

Thursday evenings: 6:00 - 7:15pm 

with Jacki Libby

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"Inclusive" (Plus Size) Yoga 

with Christine Beauchaine 

Wednesday evenings: 7:30 - 8:30pm

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Kids PJ Yoga Party

Fridays June 30th, July 7th & 21st

with Shannen Roy 6:30-7:30pm (ages 3-10)

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Kids Yoga & Craft

Knotta Malas & More

with Shannen Roy 

Saturday June 24th 11:00am - 1:00pm (ages 7-11)

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Prenatal Yoga

8 week session

with Ally Marsh

Tuesdays 7:30 - 8:30pm

July 11th - August 29th

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Get Hip to Your Hips!

Hip opening workshop

with Deb McGonnell

Sunday July 16th 11:00am - 12:30pm

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FREE Family Yoga

with Shannen Roy

Kidding Around Yoga

Sunday July 23rd 2:00 - 3:00pm

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Kidding Around Yoga

Teacher Training

with Shannen Roy

Saturday & Sunday July 22nd/23rd

9:30am - 5:00pm

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Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability.

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Yoga4Sobriety Classes 

Coming Soon

The Chakras & the 12 Steps

with Shannen Roy

Schedule to be announced

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