Schedule of Classes

Friday, July 3rd
9:30 AM Independence Yoga Series - Free Your Hips (Adult/Teens)
Saturday, July 4th
NO Classes Today
Sunday, July 5th
NO Classes Today
Monday, July 6th
9:30 AM Strength & Flexibility Yoga 2 (Adult/Teens)
6:00 PM Power Yoga
7:20 PM Intro To Yoga Flow (Adults/Teens)
Tuesday, July 7th
6:15 PM Yoga/Pilates (Adult/Teens)
7:30 PM Prenatal Yoga
Wednesday, July 8th
9:15 AM Strength & Flexibility Yoga 2 (Adult/Teens)
11:15 AM TOTS Itsy Bitsy Yoga (New Session) Register Online Using Paypal
1:00 PM BABY Itsy Bitsy Yoga (New Session) Register Online Using Paypal
6:15 PM Strength & Flexibility Yoga 3
7:30 PM Strength & Flexibility Yoga 1 (Adult/Teens)
Thursday, July 9th
9:15 AM Tykes/Little Family IBY (New Session) Register Online Using Paypal
10:30 AM Tykes/Little Family IBY (New Session) Register Online Using Paypal
6:15 PM Yoga/Pilates (Adult/Teens)
7:30 PM Basic Yoga (Adult/Teens)

New Student Special: Purchase an Intro 5-Class Card for $45- a $25 savings! Valid at date of first visit. Learn more.

Independence Yoga Series July 1-3: Free Your Mind (7/1, 6:15pm), Free Your Heart (Thu 7/2, 6pm) & Free Your Hips (Fri. 7/3, 9:30am). Drop-ins & Yoga Cards accepted.

New Class: Intro to Yoga Flow starts Monday July 6th 7:20pm with Amy. Drop-ins & Class Cards accepted.

New 5-week summer session of Baby, Tots and Tykes/Little Family Itsy Bitsy Yoga starts July 8 & 9th. Limited space left. Register here.

New 7-week summer session of Prenatal Yoga starts Tues. July 14th. 5 spots left. Register here.

Friday Night Yoga Jam (self-directed): "Red, White & Blue Road Trip" Friday, July 17th, 6:00pm. $13.

 

Welcome to Absolute Yoga

Absolute Yoga is a friendly, clean, wellness-conscious yoga center providing Yoga and Pilates instruction to new and experienced students of all ages, backgrounds and ability. We provide a variety of Yoga and Pilates classes during the weekdays, evenings and weekends that will work with your busy schedule. Whether you are seeking Basic Yoga, Power Yoga, Tapas Power Yoga, Yoga for Strength & Flexibility, or Honey Flow, we have what you are looking for.

Our acclaimed Growing Families classes include Prenatal Yoga and Itsy Bitsy Yoga. Absolute Yoga's Pilates program offers classic Mat and Yoga/Pilates classes for beginners and experienced practitioners alike. The experienced and professional Absolute Yoga staff will make you feel nurtured and welcome.

The classes, special events and workshops at Absolute Yoga provide you with many options to reduce stress, increase flexibility, strength and energy, while improving your general well-being. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students. Beginners are always welcome.

Classes are held at our sunny studio at 77 West Main Street, 2nd Floor in Hopkinton, MA. We are located in the Metrowest area right next to Rte. 495 and very accessible via the Mass Pike and Rte. 9. Plenty of parking is available.