Mother Daughter

Mandala Art & Yoga

Saturday March 7th

6 - 7:30pm with Kate Lamie

Click here to sign up

Mandala Art 


The Gratitude Zone:

A Selenite & Sound Journey

Friday March 27th

7 - 8:30pm with Nicki LeMarbre

Click here to sign up



Myofascial Release Series

Saturday mornings

3/28. 4/18, 3rd session date TBA

11am - 12:15pm with Ann Lynch-Masse

Click here to sign up



Beginners Basic Yoga

8-Week Series or attend individual classes

Tuesday evenings January 7th to Feb 25th

6 - 7:15pm with Michele Proulx

Click here to sign up



Prenatal Yoga Series

8-week session:

Tuesday evenings February 4th to March 24th

7:30 - 8:30pm with Ally Marsh

Click here to sign up



Kids PJ Yoga Party

Every other Friday:

February 7th & 21st | March 6th & 20th

6:30 - 7:30pm with Shannen Roy

Suitable for ages 3 - 9

Click here to sign up



Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice?

Email or call us for more details including pricing options and schedule availability.