Welcome to Absolute Yoga

Schedule for April 29th & 30th

Saturday 8am Yoga Flow with Mimi

Sunday 8am Community Yoga with Kim

*To accommodate our KAY Teacher Training this weekend,

thank you for your understanding with our schedule.

 

NEW STUDENT SPECIAL

5 Classes for $55

(regular price $70)

  

Spring Schedule:

Monday

9:30am Yoga Flow with Melissa Holm

6:00pm Full Motion Yoga & Strength

with Craig Snook

Tuesday

6pm Beginners Flow Yoga with Michelle Bullock

7:30pm Prenatal Yoga with Ally Marsh

8-week session: March 21st - May 29th

*Drop-ins welcome for this session

Wednesday

9:30am Vinyasa Flow with Kathleen Snapper

6:00pm Vinyasa Flow with Kathleen Snapper

7:30pm Inclusive Yoga with Christine Beauchaine

Thursday

6:00pm Beginners Basics Yoga with Jacki Libby

7:30pm Gentle/Restorative Yoga with Jacki Libby

Friday

9:30am Vinyasa Flow with Deb McGonnell

12:30pm Lunch Hour Hatha Yoga (all levels) with Shannen Roy

6:30pm Kids PJ Yoga Party with Shannen Roy (Check schedule)

Saturday

9:15am Yoga Flow with Mimi Boudreau

Sunday 

8:00am Community Yoga with Shannen Roy 

 (cash donation class)

9:30am Vinyasa Flow with Deb McGonnell

5:00pm Restorative Yoga with Michele Hart/Jacki Libby

  

 

UPCOMING HAPPENINGS AT THE STUDIO: 

 

Beginners Basics Yoga

Tuesday evenings: 6:00 - 7:15pm

with Michelle Bullock

Thursday evenings: 6:00 - 7:15pm 

with Jacki Libby

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"Inclusive" (Plus Size) Yoga 

with Christine Beauchaine 

Wednesday evenings: 7:30 - 8:30pm

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Kids PJ Yoga Party

Friday April 14th with Kathleen Kavanaugh &

April 28th with Shannen Roy 6:30-7:30pm/ages 3-10

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Alchemy Crystal Singing Bowl Meditation

with Danielle Selleck 

Friday April 21st 7:00-9:00pm

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Free Family Yoga

with Shannen Roy

Kidding Around Yoga

Sunday April 30th 2:00-3:00pm

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Trigger Point Release Ball Rolling

with Michelle Bullock

Sunday April 23rd 11:00am-12:30pm

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Kidding Around Yoga

Teacher Training Weekend

with Shannen Roy

Saturday & Sunday

April 29th & 30th 9:30am - 5:00pm

www.kiddingaroundyoga.com

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Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability.

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Yoga4Sobriety Classes 

Coming Soon

The Chakras & the 12 Steps

with Shannen Roy

a 12 week session

Schedule to be announced

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