Schedule of Classes

Thursday, March 11th
6:00 PM Yoga Flow (Adult/Teens) Register Online Using Paypal
7:30 PM Basic Yoga (Adult/Teens) Register Online Using Paypal
Friday, March 12th
9:30 AM Yoga Flow Register Online Using Paypal
Saturday, March 13th
8:30 AM Tapas Power Yoga Register Online Using Paypal
10:00 AM Strength & Flexibility Yoga 1 (Adult/Teens) Register Online Using Paypal
Sunday, March 14th
9:30 AM Strength & Flexibility Yoga 2 (Adult/Teens) Register Online Using Paypal
10:45 AM Join AY for a FREE Live Acoustic Yoga Class with Jamie at Lululemon (Natick Collection)
1:00 PM (Full) Somatics Workshop-Back and Shoulders (Full) Register Online Using Paypal
5:00 PM Plus Size Yoga For Women (Week 2) Register Online Using Paypal
Monday, March 15th
6:15 PM Strength & Flexibility Yoga 2 (Adult/Teens)
7:35 PM Relax & Release (Adult/Teens)
Tuesday, March 16th
10:00 AM Tykes/Little Family Yoga (Full) Register Online Using Paypal
4:30 PM Strength & Flexibility Yoga 1 (Adult/Teens)
6:15 PM Yoga/Pilates (Adult/Teens)
7:30 PM Prenatal Yoga
Wednesday, March 17th
11:00 AM Tots Yoga (Full) Register Online Using Paypal
4:30 PM Prenatal Yoga
6:15 PM Strength & Flexibility Yoga 2 (Adult/Teens)
7:30 PM Strength & Flexibility Yoga 1 (Adult/Teens)
12:30 PM Baby Yoga Register Online Using Paypal

New Student Special: Purchase an Intro 5-Class Card for $45- a $25 savings! Valid at date of first visit. Learn more.

Join March/April session in Week 2 (prorated). Register for Yoga, Yoga/Pilates, Prenatal Yoga, Plus Size Yoga.

March/April Yoga Cards now on sale. Please arrive 15 minutes early to purchase your card. (Cash/checks only)

March/April Tots & Tykes IBY classes are FULL. 1 spot left in Baby. Register .

Somatics Workshop: "Back and Shoulders" Sun. March 14th, FULL

Yoga Journal Conference coming to Boston in April! Read info, get discount codes, earn a free class! Details...

 Welcome to Absolute Yoga

DDJaime.jpgAbsolute Yoga is a friendly, clean, wellness-conscious yoga center providing Yoga and Yoga/Pilates instruction to new and experienced students of all ages, backgrounds and ability. We provide a variety of classes during JaimeCrescent.jpgthe weekdays, evenings and weekends that will work with your busy schedule. Whether you are seeking Basic Yoga, Power Yoga, Tapas Power Yoga, Yoga for Strength & Flexibility, or Relax & Release (Somatics), we have what you are looking for.

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Our acclaimed Growing Families classes include Prenatal Yoga and Itsy Bitsy Yoga. Absolute Yoga's also offers conditioning Yoga/Pilates classes for beginners and experienced practitioners alike. The experienced and professional Absolute Yoga staff will make you feel nurtured and welcome.

lockedgateweb.jpgThe classes, special events and workshops at Absolute Yoga provide you with many options to reduce stress, increase flexibility, strength and energy, while improving your general well-being. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students. Beginners are always welcome.

Studio_1.jpgClasses are held at our sunny studio at 77 West Main Street, 2nd Floor in Hopkinton, MA. We are located in the Metrowest area right next to Rte. 495 and very accessible via the Mass Pike and Rte. 9. Plenty of parking is available.