Welcome to Absolute Yoga

 

~ MARCH MADNESS ~

Take 10% off any yoga class card

(must purchase in studio, not available online)

Offer valid through March 31st

 

NEW STUDENT SPECIAL

5 Classes for $55

(regular price $70)

  

Winter Schedule:

Monday

9:30am Yoga Flow with Melissa Holm

6:00pm Yoga Flow with Ellen Dougherty

7:30pm *New class to be announced soon!!

with Craig Snook

Tuesday

6pm Beginners Flow Yoga with Michelle Bullock

7:30pm Prenatal Yoga with Ally Marsh

8-week session: March 21st - May 29th

*Drop-ins welcome for this session

Wednesday

9:30am Vinyasa Flow with Kathleen Snapper

6:00pm Vinyasa Flow with Kathleen Snapper

7:30pm Inclusive Yoga with Christine Beauchaine

Thursday

6:00pm Beginners Basics Yoga with Jacki Libby

7:30pm Gentle/Restorative Yoga with Jacki Libby

Friday

9:30am Vinyasa Flow with Deb McGonnell

12:30pm Lunch Hour Hatha Yoga (all levels) with Shannen Roy

6:30pm Kids PJ Yoga Party with Shannen Roy (Check schedule)

Saturday

9:15am Yoga Flow with Mimi Boudreau

Sunday 

8:00am Community Yoga with Shannen Roy 

 (cash donation class)

9:30am Vinyasa Flow with Deb McGonnell

5:00pm Restorative Yoga with Michele Hart/Jacki Libby

  

 

UPCOMING HAPPENINGS AT THE STUDIO: 

 

Beginners Basics Yoga

Tuesday evenings: 6:00 - 7:15pm

with Michelle Bullock

Thursday evenings: 6:00 - 7:15pm 

with Jacki Libby

10-Beginner-Yoga-Poses.png 

"Inclusive" (Plus Size) Yoga 

with Christine Beauchaine 

Wednesday evenings: 7:30 - 8:30pm

PSY Chakras.jpg  

Kids PJ Yoga Party

with Shannen Roy

Fridays March 17th & 31st 6:30-7:30pm/ages 4-10

IMG_0506-4.jpg      

Alchemy Crystal Singing Bowl Meditation

with Danielle Selleck 

Fridays March 10th & 24th 7:00-9:00pm

Danielle Selleck 1.jpg

Hip, Hip, Hooray! Hip Opening Workshop 

with Deb (Newman) McGonnell

Sunday March 19th 11:00am-12:30pm

Hip Pigeon Pose.jpg

Family Yoga

with Shannen Roy

Saturday March 25th 1:00-2:00pm/ages 3-11

family-yoga-san-diego-little-rascals.jpg

Spring Cleaning with Essential Oils

with Missy Cohen of NBH & Just Breathe

Sunday March 26th 11:00am-12:30pm

Spring_Cleaning_Tips.jpg 

Channeled Conversation With Myra

Saturday April 8th 5:00 - 7:00pm

with Myra Astorga

channel aura.jpg

 

Kidding Around Yoga

Teacher Training Weekend

with Shannen Roy

Saturday & Sunday

April 29th & 30th 9:30am - 5:00pm

www.kiddingaroundyoga.com

IMG_7273-2.jpg 

Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability.

yoga-private-6828-600x400.jpg

 

Yoga4Sobriety Classes 

Coming Soon

The Chakras & the 12 Steps

with Shannen Roy

a 12 week session

Schedule to be announced

chakra.jpg