Welcome to Absolute Yoga
IS CANCELED TONIGHT
Please Join us May 18th for May Meditation with Deb
Kids PJ Yoga Party!
Friday May 1st
May 2nd 11am
Monsters and Angels
How Food Affects Behavior
|Monday, April 27th|
|6:00 PM||Yoga Flow|
|7:30 PM||Yoga Nidra for Stress Relief|
|7:30 PM||Yoga Nidra Cancelled|
|Tuesday, April 28th|
|6:00 PM||Barre Basics|
|7:15 PM||Pre-Natal Yoga 8 Week Session|
|Wednesday, April 29th|
|4:00 PM||Holliston Basic Yoga--OFF SITE Session for Town Employees|
|4:30 PM||Pre-Natal Yoga 8 Week Session|
|6:00 PM||One Hour Yoga Flow|
|7:15 PM||One Hour Yoga Flow|
|Thursday, April 30th|
|6:15 PM||Pilates for Everyone|
|6:15 PM||Intro to Pilates; Pilates for Everyone!|
Absolute Yoga is known for our welcoming and warm community. Thank you for browsing our page! Always feel welcome to call or email with any questions. We love to hear from you!
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment. Class temperatures average 75-88 degrees.
Our offerings include Yoga Flow (welcome to all levels), Basic Flow (Beginners), Yoga Pilates Flow (all levels welcome), Prenatal Yoga, Plus Size Yoga, as well as our Basic Barre class that mixes popular Barre conditioning exercises with intervals of Yoga (all levels, no previous ballet/yoga experience necessary).