Welcome to Absolute Yoga
WELCOME SUMMER!
Summer Solstice Special
10 Class Pass for $100
Good through June 30th
(*one purchase per person)
NEW STUDENT SPECIAL
5 Classes for $55
(regular price $70)
Spring Schedule:
Monday
9:30am Yoga Flow with Melissa Holm
6:00pm Empowered Flow with Michelle Bullock
Tuesday
6pm Beginners Basics Yoga with Shannen Roy
7:30pm Prenatal Yoga with Ally Marsh
Wednesday
9:30am Vinyasa Flow with Kathleen Snapper
6:00pm Vinyasa Flow with Kathleen Snapper
7:30pm Inclusive Yoga with Christine Beauchaine
Thursday
6:00pm Beginners Basics Yoga with Jacki Libby
7:30pm Gentle/Restorative Yoga with Jacki Libby
Friday
9:30am Vinyasa Flow with Deb McGonnell
6:30pm Kids PJ Yoga Party with Shannen Roy (Check schedule)
Saturday
9:30am Yoga Flow with Mimi Boudreau
Sunday
8:00am Community Yoga with Shannen Roy
(karma cash donation class)
9:30am Vinyasa Flow with Deb McGonnell
5:00pm Restorative Yoga with Michele Hart/Jacki Libby
*Restorative will be off our schedule for the summer beginning in July
UPCOMING HAPPENINGS AT THE STUDIO:
Beginners Basics Yoga
Tuesday evenings: 6:00 - 7:15pm
with Shannen Roy
Thursday evenings: 6:00 - 7:15pm
with Jacki Libby
"Inclusive" (Plus Size) Yoga
with Christine Beauchaine
Wednesday evenings: 7:30 - 8:30pm
Kids PJ Yoga Party
Fridays June 30th, July 7th & 21st
with Shannen Roy 6:30-7:30pm (ages 3-10)
Kids Yoga & Craft
Knotta Malas & More
with Shannen Roy
Saturday June 24th 11:00am - 1:00pm (ages 7-11)
Prenatal Yoga
8 week session
with Ally Marsh
Tuesdays 7:30 - 8:30pm
July 11th - August 29th
Get Hip to Your Hips!
Hip opening workshop
with Deb McGonnell
Sunday July 16th 11:00am - 12:30pm
FREE Family Yoga
with Shannen Roy
Kidding Around Yoga
Sunday July 23rd 2:00 - 3:00pm
Kidding Around Yoga
Teacher Training
with Shannen Roy
Saturday & Sunday July 22nd/23rd
9:30am - 5:00pm
Private Yoga Lessons
Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability.
Yoga4Sobriety Classes
Coming Soon
The Chakras & the 12 Steps
with Shannen Roy
Schedule to be announced
Upcoming Classes
| Friday, June 23rd | ||
| 9:30 AM | Yoga Flow/Vinyasa | |
| Saturday, June 24th | ||
| 9:30 AM | Yoga Flow | |
| 11:00 AM | Kids Yoga & Crafts | |
| Sunday, June 25th | ||
| 8:00 AM | Community Yoga | |
| 9:30 AM | Yoga Flow/Vinyasa | |
| 5:00 PM | Restorative Yoga | |
| Monday, June 26th | ||
| 9:30 AM | Yoga Flow | |
| 6:00 PM | Empowered Flow | |
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About Absolute Yoga
Absolute Yoga is known for our warm & welcoming community. Thank you for browsing our page! Always feel welcome to call or email with any questions. We love to hear from you!
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment. Class temperatures average 75-88 degrees.
Our offerings include Yoga Flow (welcome to all levels), Prenatal Yoga, Beginner Basics (great for beginners; no experience neccessary), Plus Size Yoga. Absolute Yoga also offers twice monthly Kids Yoga classes; our famous PJ Yoga Party as well as classes for babies and tots!
Testimonials:
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L. 2016
"Any of the classes that I've taken here have been great. Most recently BUTI Glow yoga with Carrie Ann. What a terrific, fun, empowering class with a great group of ladies. The studio is warm and welcoming and the new floors are beautiful. Definitely a place to check out." ~ Rachael F. 2016
"Shannen has totally revamped the studio to make it beautiful, warm, and welcoming! I took a beginner's class and felt it was very accommodating to my needs." ~ Shauna H. 2016
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C. 2016
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D. 2016
AY offers special children's Kidding Around Yoga classes for Girl Scouts which includes a yoga patch as well as private birthday parties!
Email us for more details @ info@absoluteyoga.net
