Welcome to Absolute Yoga 

Restorative Yoga

is canceled this evening 5/21

 

AY SPRING SPECIAL

8 Class Pass for $88

(expires 8 weeks from 1st visit)

Offer good through the end of May

 

NEW STUDENT SPECIAL

5 Classes for $55

(regular price $70)

  

Spring Schedule:

Monday

9:30am Yoga Flow with Melissa Holm

6:00pm Empowered Flow with Michelle Bullock

Tuesday

6pm Beginners Basics Yoga with Shannen Roy

7:30pm Prenatal Yoga with Ally Marsh

New session starts May 16th

Wednesday

9:30am Vinyasa Flow with Kathleen Snapper

6:00pm Vinyasa Flow with Kathleen Snapper

7:30pm Inclusive Yoga with Christine Beauchaine

Thursday

6:00pm Beginners Basics Yoga with Jacki Libby

7:30pm Gentle/Restorative Yoga with Jacki Libby

Friday

9:30am Vinyasa Flow with Deb McGonnell

6:30pm Kids PJ Yoga Party with Shannen Roy (Check schedule)

Saturday

9:30am Yoga Flow with Mimi Boudreau

Sunday 

8:00am Community Yoga with Shannen Roy 

 (karma cash donation class)

9:30am Vinyasa Flow with Deb McGonnell

5:00pm Restorative Yoga with Michele Hart/Jacki Libby

  

 

UPCOMING HAPPENINGS AT THE STUDIO: 

 

Beginners Basics Yoga

Tuesday evenings: 6:00 - 7:15pm

with Shannen Roy

Thursday evenings: 6:00 - 7:15pm 

with Jacki Libby

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"Inclusive" (Plus Size) Yoga 

with Christine Beauchaine 

Wednesday evenings: 7:30 - 8:30pm

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Kids PJ Yoga Party

Fridays June 9th & 30th 

with Shannen Roy 6:30-7:30pm/ages 3-10

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Alchemy Crystal Singing Bowl Meditation

with Danielle Selleck 

Fridays June 2nd & 16th 7:00-9:00pm

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Rocking Heated Power Yoga

with Kim Loftus

Saturday May 13th 6:30 - 8:00pm

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Trigger Point Release 

Ball Rolling Workshop

with Michelle Bullock

Saturday June 3rd 11:00am - 12:30pm

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Family Yoga

with Shannen Roy

Saturday June 17th 1:00-2:00pm

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Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability.

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Yoga4Sobriety Classes 

Coming Soon

The Chakras & the 12 Steps

with Shannen Roy

Schedule to be announced

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