Welcome to Absolute Yoga
FOLLOW US ON FACEBOOK:
@absoluteyogastudio
Spring Schedule:
Monday
6:00pm Empowered Flow with Michelle Bullock
Tuesday
9:00am Yin Yoga with Erin Powers
(Beginning April 2nd)
6pm Beginners Basics Yoga with Beth Patrick
7:30pm Prenatal Yoga with Ally Marsh
Wednesday
9:30am Vinyasa Flow with Kathleen Snapper
Thursday
6:00pm Intro to Ashtanga with Natalie Breslau
Friday
9:30am Vinyasa Flow with Deb McGonnell
6:30pm Kids PJ Yoga with Shannen Roy
(every other Friday)
Saturday
9:00am Yoga Flow with Mimi Boudreau
Sunday
9:30am Vinyasa Flow with Deb McGonnell
5:00pm Restorative Yoga with Ginny Murphy
UPCOMING WORKSHOPS
& SPECIAL EVENTS:
Kids PJ Yoga Party
Fridays April 5th & 19th
6:30-7:30pm with Shannen Roy
Suitable for ages 3 - 9
Selenite & Sound
Healing Meditation
with Nicki LeMarbre
Saturday April 20th 7:00-8:30pm
Partner Yoga Workshop
with Natalie Breslau
Sunday March 31st 3:00-4:15
Reiki Level TWO
with Mimi Boudreau
Saturday April 27th 11:00am - 3:00pm
Mommy & Me
Mother's Day Yoga
with Shannen Roy
Sunday May 12th 1:00-2:00pm
YOGA REACHES OUT 2019
@ Gillette Stadium Field House
Sunday April 28th 9:00am - 4:30pm
Join our AY team: "Absolute Sunshine"
*for details on this event and to register:
http://fundraise.childrenshospital.org/goto/absolutesunshine
or email team captain: Shannen Roy
at info@absoluteyoga.net
SPECIAL YOGA SESSIONS:
Prenatal Yoga
Tuesdays 7:30-8:30pm with Ally Marsh
Current Session Drop-ins are welcome
Private Yoga Lessons
Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability.
Upcoming Classes
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About Absolute Yoga
Absolute Yoga is known for our warm & welcoming community. Thank you for browsing our page! Always feel welcome to call or email with any questions. We love to hear from you!
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment. We are not a heated studio, class temperatures average about 75 degrees.
Our offerings include Yoga Flow (welcome to all levels), Prenatal Yoga, Vinyasa, Beginner Basics (great for beginners; no experience neccessary), Intro to Ashtanga, Restorative Yoga. Absolute Yoga also offers twice monthly Kids Yoga classes; our famous PJ Yoga Party as well as special classes for families, babies and tots!
Testimonials:
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L.
My First Time at Absolute Yoga this evening ... only my second time doing Yoga and I absolutely loved it!!! If your a newbie like myself this is a great place to start. The instructor was great and very helpful.The atmosphere at Absolute Yoga is very calming and relaxing!!! Will definitely be going back ... SOON!!! Highly recommend this place!!! ~ Linda L.
I love it at AY. The energy is great, the decor is soothing, and the staff and students make a community. I'm a yoga instructor and periodically sub at AY. I travel to a lot of studios and AY is one of my favorite spaces to practice. The staff are attentive yet calming. Each instructor is different but I always leave with exactly what I was looking for. ~ Kim L.
The studio is a safe environment for beginners and seasoned yogi's. It has a wonderful energy and allows everyone to come to the mat without judgment. I love this place!!!! Check out the workshops there is always amazing events going on. ~ Angelica P.
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C.
Shannon is amazing, my daughter absolutely loves her (kids) classes, can't say enough about her patience and creativity with the little ones and how beautiful and calming the studio is, love it all!! My daughter and I can not get enough........ :) ~ Nicole M.
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D.
My daughters and I love attending classes at AY! The atmosphere and instructors are so welcoming and the classes always leave us smiling. ~ Anne C.
AY offers special children's Kidding Around Yoga classes for Girl Scouts which includes a yoga patch!
Email us for more details @ info@absoluteyoga.net
