UPCOMING WORKSHOPS,
SERIES & EVENTS
Gentle Yoga for an Open Heart
Saturday March 28th with Rachel Stern
1 - 2:15pm
Coming Home to Yourself
Monday April 6th with Deb McGonnell
10 - 11am
Power Vinyasa Flow
Tuesdays 9 - 10am & 5-6pm
Thursdays 9 - 10am & 5 - 6pm
with Natasha Linton
Vinyasa Flow
Wednesday mornings 9:30 - 10:45am
with Kathleen Snapper
Gentle Yoga
Wednesday evenings 6 - 7:15pm
with Shuba Wavikar
Every Body Yoga
Thursday mornings 11am - 12pm
with Kathleen Snapper
Grounded Flow Yoga
Friday mornings 9:30 - 10:45am
with Deb McGonnell
Hatha Yoga
Saturday mornings 11am - 12:15pm
with Shuba Wavikar
Sunday Night Restorative
Yoga by Candlelight
Sunday evenings 5 - 6:15pm
with Shuba Wavikar
Kidding Around Yoga Teacher Training
Saturday June 27th & Sunday June 28th
11:30am - 5:30pm
Private Online Yoga Lessons
Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice?
Email or call us for more details including pricing options and schedule availability.
Classes and Info
Online Zoom Classes
By Donation
Visit Calendar to Sign Up
Monday
10am Coming Home to Yourself
(April 6th only)
with Deb McGonnell
Tuesday
9am Power Vinyasa Flow
with Natasha Linton
5pm Power Vinyasa Flow
with Natasha Linton
Wednesday
9:30am Vinyasa Flow
with Kathleen Snapper
6pm Gentle Yoga
with Shuba Wavikar
Thursday
9am Power Vinyasa Flow
with Natasha Linton
11am Every Body Yoga
with Kathleen Snapper
5pm Power Vinyasa Flow
with Natasha Linton
Friday
9:30am Grounded Flow Yoga
with Deb McGonnell
Saturday
11am Hatha Yoga
with Shuba Wavikar
1pm Gentle Yoga for an Open Heart
(March 28th only)
with Rachel Stern
Sunday
5pm Restorative Yoga
by Candlelight
with Shuba Wavikar
Questions, comments, feedback can be sent to info@absoluteyoga.net
See our upcoming classes
Register For Our Newsletter
About Absolute Yoga
Absolute Yoga is known for our warm & welcoming community. Thank you for browsing our page! Always feel welcome to call or email with any questions. We love to hear from you!
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
FOLLOW US ON FACEBOOK
@absoluteyogastudio
Absolute Yoga offers twice monthly PJ Kids yoga classes. Watch our schedule for special kid and family events. Contact us for information about kids yoga parties.
AY also offers special children's Kidding Around Yoga classes for Girl Scouts which includes a yoga patch!
Email us for more details at info@absoluteyoga.net
Testimonials:
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L.
My First Time at Absolute Yoga this evening ... only my second time doing Yoga and I absolutely loved it!!! If your a newbie like myself this is a great place to start. The instructor was great and very helpful.The atmosphere at Absolute Yoga is very calming and relaxing!!! Will definitely be going back ... SOON!!! Highly recommend this place!!! ~ Linda L.
I love it at AY. The energy is great, the decor is soothing, and the staff and students make a community. I'm a yoga instructor and periodically sub at AY. I travel to a lot of studios and AY is one of my favorite spaces to practice. The staff are attentive yet calming. Each instructor is different but I always leave with exactly what I was looking for. ~ Kim L.
The studio is a safe environment for beginners and seasoned yogi's. It has a wonderful energy and allows everyone to come to the mat without judgment. I love this place!!!! Check out the workshops there is always amazing events going on. ~ Angelica P.
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C.
Shannon is amazing, my daughter absolutely loves her (kids) classes, can't say enough about her patience and creativity with the little ones and how beautiful and calming the studio is, love it all!! My daughter and I can not get enough........ :) ~ Nicole M.
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D.
My daughters and I love attending classes at AY! The atmosphere and instructors are so welcoming and the classes always leave us smiling. ~ Anne C.
Testimonials:
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L.
My First Time at Absolute Yoga this evening ... only my second time doing Yoga and I absolutely loved it!!! If your a newbie like myself this is a great place to start. The instructor was great and very helpful.The atmosphere at Absolute Yoga is very calming and relaxing!!! Will definitely be going back ... SOON!!! Highly recommend this place!!! ~ Linda L.
I love it at AY. The energy is great, the decor is soothing, and the staff and students make a community. I'm a yoga instructor and periodically sub at AY. I travel to a lot of studios and AY is one of my favorite spaces to practice. The staff are attentive yet calming. Each instructor is different but I always leave with exactly what I was looking for. ~ Kim L.
The studio is a safe environment for beginners and seasoned yogi's. It has a wonderful energy and allows everyone to come to the mat without judgment. I love this place!!!! Check out the workshops there is always amazing events going on. ~ Angelica P.
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C.
Shannon is amazing, my daughter absolutely loves her (kids) classes, can't say enough about her patience and creativity with the little ones and how beautiful and calming the studio is, love it all!! My daughter and I can not get enough........ :) ~ Nicole M.
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D.
My daughters and I love attending classes at AY! The atmosphere and instructors are so welcoming and the classes always leave us smiling. ~ Anne C.
Spring Schedule
On hold while we are closed due to Coronavirus
Monday
6:00pm Empowered Flow
with Michelle Bullock
Tuesday
6pm Beginners Basics Yoga
8-week Series
with Michele Proulx
7:30pm Prenatal Yoga
8-week Series
with Ally Marsh
Wednesday
9:30am Vinyasa Flow
with Kathleen Snapper
Thursday
7:30am Hour of Power Yoga
with Natasha Linton
11am Every Body Yoga
with Kathleen Snapper
Friday
9:30am Vinyasa Flow
with Deb McGonnell
6:30pm Kids PJ Yoga
with Shannen Roy
(every other Friday)
Saturday
9am Saturday Vinyasa
with Natalie Breslau
-Postponed until further notice-
11am Hatha Yoga
with Shuba Wavikar
Sunday
9:30am Vinyasa Flow
with Deb McGonnell
5pm Sunday Night
Restorative Yoga
by Candlelight
with Shuba Wavikar