UPCOMING WORKSHOPS,

SERIES & EVENTS


 

Yin Yoga Series

3-week session:

Sunday evenings 11/17, 11/24, 12/1

4-5:15pm with Ann Lynch Masse

Click here to sign up

yin yoga series 


 

Divine Sleep Yoga Nidra

Friday December 20th

7-8:30pm with Shuba Wavikar

Click here to sign up

Yoga Nidra 


 

Reflection and Gratitude

Special Thanksgiving Morning Class

Thursday November 28th

9-10:15am with Deb McGonnell

Click here to sign up

Thanksgiving Reflection and Gratitude 


 

Mother/Daughter Yoga + Comfort Boxes

Friday December 6th

6-7:30pm with Kate Lamie

Click here to sign up

Comfort Boxes 


 

Kids PJ Yoga Party

Every other Friday:

November 15th & 22nd | December 13th & 27th

6:30-7:30pm with Shannen Roy

Suitable for ages 3 - 9

Click here to sign up

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Prenatal Yoga Series

8-week session:

Tuesday evenings starting November 26th

7:30-8:30pm with Ally Marsh

Click here to sign up

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Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice?

Email or call us for more details including pricing options and schedule availability.

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