Welcome to Absolute Yoga
UPCOMING HAPPENINGS AT THE STUDIO:
Fall Schedule Changes:
Monday morning 9:30AM Yoga Flow with Melissa will be back after
Labor Day September 5th
Wednesday morning 9:30AM Yoga Flow/Vinyasa
with Kathleen S. will be back October 12th
Sunday morning 8AM class will now be a
"Community Yoga" class starting in September
$10 suggested donation for local
organizations in need, all proceeds
from classes will go back to our community!
Beginners Basics Yoga
with Kathleen Kavanagh
Thursday evenings: 6:00 - 7:15pm
Meditation for Mindful Living
Tuesdays at 9:30am with Lisa Campbell
First Class Sept. 6th is Complimentary!
Begins September 6th
Plus Size Yoga
with Christine Beauchaine
Wednesday evenings: 7:30 - 8:30pm
Kids PJ Yoga with Miss Shannen
Fridays September 9th & August 23rd
6:30 - 7:30pm /Ages 4-10 / $15
With Sharley Hillgardner
Sunday August 28th 7:00 - 8:15pm
Belly Dance & Yoga Fusion
With Elizabella Sky
Saturday September 10th 1:00 - 3:00pm
Buti Glow Yoga
With Carrie Ann
Friday October 7th 6:30 - 8:00pm
Private Yoga Lessons
Did you know that AY offers one on one private yoga lessons?
Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability.
We look forward to hearing from you!
Kidding Around Yoga
October 15 & 16th 9:30am - 5:00pm
For more information on this amazing training, please call the studio or go to the KAY webpage: www.kiddingaroundyoga.com
Yoga4Sobriety Teacher Training
Coming to AY this fall!
November 18th - 20th
Only $299 if you register by the end of September!
for details and to register today!
|Wednesday, August 31st|
|6:00 PM||Yoga Flow/Vinyasa|
|7:30 PM||Plus Size Yoga|
|Thursday, September 1st|
|6:00 PM||Beginners Basic Yoga|
|7:30 PM||Prenatal Yoga|
|Friday, September 2nd|
|9:30 AM||Yoga Flow/Vinyasa|
|Saturday, September 3rd|
|9:15 AM||Yoga Flow|
Absolute Yoga is known for our warm & welcoming community. Thank you for browsing our page! Always feel welcome to call or email with any questions. We love to hear from you!
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment. Class temperatures average 75-88 degrees.
Our offerings include Yoga Flow (welcome to all levels), Prenatal Yoga, Beginner Basics (great for beginners; no experience neccessary), Plus Size Yoga. Absolute Yoga also offers twice monthly Kids Yoga classes; our famous PJ Yoga Party as well as classes for babies and tots!
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L. 2016
"Any of the classes that I've taken here have been great. Most recently BUTI Glow yoga with Carrie Ann. What a terrific, fun, empowering class with a great group of ladies. The studio is warm and welcoming and the new floors are beautiful. Definitely a place to check out." ~ Rachael F. 2016
"Shannen has totally revamped the studio to make it beautiful, warm, and welcoming! I took a beginner's class and felt it was very accommodating to my needs." ~ Shauna H. 2016
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C. 2016
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D. 2016