Schedule of Classes

Monday, February 8th
6:15 PM Strength & Flexibility Yoga 2 (Adult/Teens)
7:35 PM Relax & Release (Adult/Teens)
Tuesday, February 9th
10:00 AM Tykes/Little Family Yoga
4:30 PM Strength & Flexibility Yoga 1 (Adult/Teens)
6:15 PM Yoga/Pilates (Adult/Teens)
7:30 PM Prenatal Yoga
Wednesday, February 10th
9:15 AM Strength & Flexibility Yoga 2
11:00 AM Tots Yoga
4:30 PM Prenatal Yoga
6:15 PM Strength & Flexibility Yoga 2
7:30 PM Strength & Flexibility Yoga 1 (Adult/Teens)
12:30 PM Baby Yoga
Thursday, February 11th
9:30 AM Relax & Release (Therapeutic)
3:40 PM Finn School Yoga (week 2)-password required Register Online Using Paypal
4:30 PM
Basic Yoga (Adult/Teens)
Cancelled
6:00 PM Yoga Flow (Adult/Teens)
7:30 PM Basic Yoga (Adult/Teens)
Friday, February 12th
9:30 AM Yoga Flow
6:15 PM Friday Night Yoga Jam (self directed) - Music of The Temptations
Saturday, February 13th
9:00 AM COMBO Class Strength & Flexibility Yoga 2 (Adult/Teens)
Sunday, February 14th
NO Strength & Flexibility Yoga 2 Today
5:00 PM Plus Size Yoga For Women

New Student Special: Purchase an Intro 5-Class Card for $45- a $25 savings! Valid at date of first visit. Learn more.

New Relax & Release (Somatics) class on Thursdays 9:30am!  All levels welcome.

Friday Night Yoga Jam (self-directed) "The Temptations" this Fri. Feb 12th 6:00pm. $13.

"All You Need is Love" Fundraising Groove Yoga Meetup Friday, Feb. 26th 6:15pm. $15. Learn more here

Schedule change: 4:30pm Basic Yoga canceled for February

Register for next Itsy Bitsy Yoga session starting March 9th and 10th. (2 spots left in Tots, 4 left in Baby).

Tues. 6:15pm Yoga/Pilates is FULL through 2/23. YC /drop-ins permitted via in-person waitlist only. Register for Yoga/Pilates session starting 3/2 (9-weeks).

 Welcome to Absolute Yoga

DDJaime.jpgAbsolute Yoga is a friendly, clean, wellness-conscious yoga center providing Yoga and Yoga/Pilates instruction to new and experienced students of all ages, backgrounds and ability. We provide a variety of classes during JaimeCrescent.jpgthe weekdays, evenings and weekends that will work with your busy schedule. Whether you are seeking Basic Yoga, Power Yoga, Tapas Power Yoga, Yoga for Strength & Flexibility, or Relax & Release (Somatics), we have what you are looking for.

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Our acclaimed Growing Families classes include Prenatal Yoga and Itsy Bitsy Yoga. Absolute Yoga's also offers conditioning Yoga/Pilates classes for beginners and experienced practitioners alike. The experienced and professional Absolute Yoga staff will make you feel nurtured and welcome.

lockedgateweb.jpgThe classes, special events and workshops at Absolute Yoga provide you with many options to reduce stress, increase flexibility, strength and energy, while improving your general well-being. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students. Beginners are always welcome.

Studio_1.jpgClasses are held at our sunny studio at 77 West Main Street, 2nd Floor in Hopkinton, MA. We are located in the Metrowest area right next to Rte. 495 and very accessible via the Mass Pike and Rte. 9. Plenty of parking is available.