Schedule of Classes

Wednesday, May 14th
9:15 AM Strength & Flexibility Yoga 3 Register Online Using Paypal
11:15 AM Tots Yoga (New Session) Register Online Using Paypal
1:00 PM Baby Yoga (New Session) Register Online Using Paypal
6:15 PM Tapas Blend Yoga (Power) Register Online Using Paypal
7:30 PM Basic Yoga (Adult/Teens) Register Online Using Paypal
Thursday, May 15th
9:15 AM Tykes/Little Family Yoga (New session) Register Online Using Paypal
10:30 AM Tykes/Little Family Yoga (New session) Register Online Using Paypal
Noon Tots Yoga
6:00 PM Yoga Flow (Adult/Teens) Register Online Using Paypal
7:20 PM Basic Yoga (Adult/Teens) Register Online Using Paypal
Friday, May 16th
9:30 AM Yoga Flow Register Online Using Paypal
Saturday, May 17th
9:00 AM Strength & Flexibility Yoga 2 (Adult/Teens) Register Online Using Paypal
12:00 Noon (Yoga Journal Conference - Boston)
NO Tapas Blend Yoga Today
Sunday, May 18th
9:30 AM Strength & Flexibility Yoga 2 Register Online Using Paypal
11:00 AM Pilates On The Ball Register Online Using Paypal
12:00 Noon (Yoga Journal Conference - Boston)
6:00 PM Prenatal Yoga (Full) Register Online Using Paypal
7:15 PM Honey Flow Yoga (Basic+Yin Yoga) (Adult/Teens) Register Online Using Paypal
Monday, May 19th
9:30 AM Strength & Flexibility Yoga 2
5:15 PM Pilates Mat (Adult/Teens)
6:30 PM Power Yoga
Tuesday, May 20th
2:30 PM New Mothers' Tea
6:15 PM Yoga/Pilates (Adult/Teens)
7:30 PM Honey Flow Yoga (Basic+Yin Yoga) (Adult/Teens)
New 8-week session started May 5th. Tuition prorated for week 2 registrations. Register for Yoga, Pilates, Yoga/Pilates.

New 6-week Itsy Bitsy Yoga sessions start May 14 & 15th. (Limited space left) Pre-reg req'd. Register here.

4-Week Pilates on the Ball Session starts Sunday May 18th, ($56) Click to register here Pilates.

May/June Prenatal Yoga is FULL. Please call to be added to the waitlist.

Welcome to Absolute Yoga

Absolute Yoga is a friendly, clean, wellness-conscious yoga center providing Yoga and Pilates instruction to new and experienced students of all ages, backgrounds and ability. We provide a variety of Yoga and Pilates classes during the weekdays, evenings and weekends that will work with your busy schedule. Whether you are seeking Basic Yoga, Power Yoga, Yoga for Strength & Flexibility, Prenatal Yoga, YogaMoms or Itsy Bitsy Yoga, we have what you are looking for. Our Pilates program offers Mat classes for beginners and experienced practitioners alike-many incorporate Pilates props such as the Magic Circle, Therabands and foam rollers. The experienced and professional Absolute Yoga staff will make you feel nurtured and welcome.

The classes, special events and workshops at Absolute Yoga provide you with many options to reduce stress, increase flexibility, strength and energy, while improving your general well-being. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students. Beginners are always welcome.

Classes are held at our sunny studio at 77 West Main Street, 2nd Floor in Hopkinton, MA. We are located in the Metrowest area right next to Rte. 495 and very accessible via the Mass Pike and Rte. 9. Plenty of parking is available.