UPCOMING WORKSHOPS,
SERIES & EVENTS
Yoga Nidra Workshop
Thursday May 21st & June 4th
online with Shuba Wavikar
7:30 - 8:45pm
Gentle Yoga for an Open Heart Workshop
Saturday May 30th online with Rachel Stern
9:30 - 10:45am
Myofascial Release Series
Saturday May 16th, May 23rd, and May 30th
online with Ann Lynch Masse
4:30 to 5:30pm
Prenatal Yoga Workshop
Sunday May 31st online with Ally Marsh
4 - 5:15pm
Movement Meditation
Monday, Wednesday and Friday afternoons
12 - 1:15pm
online with Terry Anthony
Yin Yoga
Monday evenings 4:30 - 5:30pm
online with Ann Lynch Masse
Power Vinyasa Flow
Tuesdays mornings 9 - 10am
online with Natasha Linton
Children's Yoga, Meditation + Mindfulness
Wednesday mornings 11 - 11:30am
Ages 3 - 8
online with Emma Katrina Bartolini
Beginners Yoga
Wednesday evenings 6 - 7:15pm
online with Shuba Wavikar
Grounded Flow Yoga
Friday mornings 9:30 - 10:45am
online with Deb McGonnell
TGIF Tween Yoga
Friday afternoons 4 - 5:15pm
Ages 8+
online with Kate Lamie
Yoga Foundations
Saturday mornings 11am - 12:15pm
online with Shuba Wavikar
Sunday Night Restorative
Yoga by Candlelight
Sunday evenings 5 - 6:15pm
New time starting May 17 - Sundays 7 - 8:15pm
online with Shuba Wavikar
Private Online Yoga Lessons
Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice?
Email or call us for more details including pricing options and schedule availability.
Kidding Around Yoga Teacher Training
RESCHEDULED
Date pending - T.B.A.
11:30am - 5:30pm
Classes and Info
Online Zoom Classes
By Donation
Visit Calendar to Sign Up
Monday
12pm Movement Meditation
online with Terry Anthony
4:30pm Yin Yoga
online with Ann Lynch Masse
Tuesday
9am Power Vinyasa Flow
online with Natasha Linton
Wednesday
11am Children's Yoga,
Mindfulness and Meditation
Ages 3 - 8
online with Emma Katrina
Bartolini
12pm Movement Meditation
online with Terry Anthony
6pm Beginners Yoga
online with Shuba Wavikar
Thursday
7:30pm Yoga Nidra Workshop
(May 21st & June 4th only)
online with Shuba Wavikar
Friday
9:30am Grounded Flow Yoga
online with Deb McGonnell
12pm Movement Meditation
online with Terry Anthony
4pm TGIF Tween Yoga
online with Kate Lamie
Ages 8+
Saturday
9am Gentle Yoga for
an Open Heart Workshop
(May 30th only)
online with Rachel Stern
11am Yoga Foundations
online with Shuba Wavikar
4pm Myofascial Release Series
(May 16th, May 23rd,
and May 30th only)
online with Ann Lynch Masse
Sunday
4pm Prenatal Yoga Workshop
(May 31st only)
online with Ally Marsh
7pm Restorative Yoga
by Candlelight
starting May 17th
online with Shuba Wavikar
Questions, comments, feedback can be sent to info@absoluteyoga.net
See our upcoming classes
Register For Our Newsletter
About Absolute Yoga
Absolute Yoga is known for our warm & welcoming community. Thank you for browsing our page! Always feel welcome to call or email with any questions. We love to hear from you!
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
FOLLOW US ON FACEBOOK
@absoluteyogastudio
Absolute Yoga offers twice monthly PJ Kids yoga classes. Watch our schedule for special kid and family events. Contact us for information about kids yoga parties.
AY also offers special children's Kidding Around Yoga classes for Girl Scouts which includes a yoga patch!
Email us for more details at info@absoluteyoga.net
Testimonials:
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L.
My First Time at Absolute Yoga this evening ... only my second time doing Yoga and I absolutely loved it!!! If your a newbie like myself this is a great place to start. The instructor was great and very helpful.The atmosphere at Absolute Yoga is very calming and relaxing!!! Will definitely be going back ... SOON!!! Highly recommend this place!!! ~ Linda L.
I love it at AY. The energy is great, the decor is soothing, and the staff and students make a community. I'm a yoga instructor and periodically sub at AY. I travel to a lot of studios and AY is one of my favorite spaces to practice. The staff are attentive yet calming. Each instructor is different but I always leave with exactly what I was looking for. ~ Kim L.
The studio is a safe environment for beginners and seasoned yogi's. It has a wonderful energy and allows everyone to come to the mat without judgment. I love this place!!!! Check out the workshops there is always amazing events going on. ~ Angelica P.
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C.
Shannon is amazing, my daughter absolutely loves her (kids) classes, can't say enough about her patience and creativity with the little ones and how beautiful and calming the studio is, love it all!! My daughter and I can not get enough........ :) ~ Nicole M.
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D.
My daughters and I love attending classes at AY! The atmosphere and instructors are so welcoming and the classes always leave us smiling. ~ Anne C.
Testimonials:
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L.
My First Time at Absolute Yoga this evening ... only my second time doing Yoga and I absolutely loved it!!! If your a newbie like myself this is a great place to start. The instructor was great and very helpful.The atmosphere at Absolute Yoga is very calming and relaxing!!! Will definitely be going back ... SOON!!! Highly recommend this place!!! ~ Linda L.
I love it at AY. The energy is great, the decor is soothing, and the staff and students make a community. I'm a yoga instructor and periodically sub at AY. I travel to a lot of studios and AY is one of my favorite spaces to practice. The staff are attentive yet calming. Each instructor is different but I always leave with exactly what I was looking for. ~ Kim L.
The studio is a safe environment for beginners and seasoned yogi's. It has a wonderful energy and allows everyone to come to the mat without judgment. I love this place!!!! Check out the workshops there is always amazing events going on. ~ Angelica P.
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C.
Shannon is amazing, my daughter absolutely loves her (kids) classes, can't say enough about her patience and creativity with the little ones and how beautiful and calming the studio is, love it all!! My daughter and I can not get enough........ :) ~ Nicole M.
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D.
My daughters and I love attending classes at AY! The atmosphere and instructors are so welcoming and the classes always leave us smiling. ~ Anne C.
Spring Schedule
On hold while we are closed due to Coronavirus
Monday
6:00pm Empowered Flow
with Michelle Bullock
Tuesday
6pm Beginners Basics Yoga
8-week Series
with Michele Proulx
7:30pm Prenatal Yoga
8-week Series
with Ally Marsh
Wednesday
9:30am Vinyasa Flow
with Kathleen Snapper
Thursday
7:30am Hour of Power Yoga
with Natasha Linton
11am Every Body Yoga
with Kathleen Snapper
Friday
9:30am Vinyasa Flow
with Deb McGonnell
6:30pm Kids PJ Yoga
with Shannen Roy
(every other Friday)
Saturday
9am Saturday Vinyasa
with Natalie Breslau
-Postponed until further notice-
11am Hatha Yoga
with Shuba Wavikar
Sunday
9:30am Vinyasa Flow
with Deb McGonnell
5pm Sunday Night
Restorative Yoga
by Candlelight
with Shuba Wavikar