Schedule of Classes

Thursday, September 2nd
6:00 PM Yoga Flow (Adult/Teens)
7:30 PM Basic Yoga (Adult/Teens)
Saturday, September 4th
9:00 AM Strength & Flexibility Yoga 2 (Adult/Teens)
Tuesday, September 7th
Sep/Oct 8 Wk Sessions Start TODAY
4:30 PM Strength & Flexibility Yoga 1 (Adult/Teens) (NEW Session) Register Online Using Paypal
6:15 PM Yoga/Pilates (Adult/Teens) (NEW Session) Register Online Using Paypal
7:30 PM Prenatal Yoga (NEW Session) (Full) Register Online Using Paypal
Wednesday, September 8th
6:15 PM Strength & Flexibility Yoga 2 (Adult/Teens) (NEW Session) Register Online Using Paypal
7:30 PM Strength & Flexibility Yoga 1 (Adult/Teens) (NEW Session) Register Online Using Paypal

New Student Special: Purchase an Intro 5-Class Card for $45- a $25 savings! Valid at date of first visit. Learn more.

Sept/Oct Yoga Cards now also sold online through our SHOP page! Summer '10 Cards expire 9/5/10.

The fall schedule and Sept/Oct session begin Monday Sept 7th! Register for Yoga, Yoga/Pilates, Prenatal Yoga, Itsy Bitsy Yoga and Plus Size Yoga.

VERY Limited space for the following Sept/Oct sessions: Yoga/Pilates (Tues),  Tots Yoga (2 spots) and Tykes/Family.

Tues 7:30pm Prenatal Yoga is FULL (call to be added to waitlist) Still room in Weds 4:30pm Prenatal Yoga starting 9/15.

"Cultivating a Personal Yoga Practice" Workshop with Deb. Saturday, Sept. 25th 11:00am. Only $25 when you register before 9/17.

Register for our Workshop Weekend with Natasha Rizopoulos! Save $$ when you register by Oct. 15th.

 

Welcome to Absolute Yoga

DDJaime.jpgAbsolute Yoga is a friendly, clean, wellness-conscious yoga center providing Yoga and Yoga/Pilates instruction to new and experienced students of all ages, backgrounds and ability. We provide a variety of classes during JaimeCrescent.jpgthe weekdays, evenings and weekends that will work with your busy schedule. Whether you are seeking Basic Yoga, Yoga Flow or Yoga for Strength & Flexibility, we have what you are looking for. We also offer private instruction in yoga and individual sessions in Phoenix Rising Yoga Therapy.

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Our acclaimed Growing Families classes include Prenatal Yoga and Itsy Bitsy Yoga. Absolute Yoga's also offers conditioning Yoga/Pilates classes for beginners and experienced practitioners alike. The experienced and professional Absolute Yoga staff will make you feel nurtured and welcome.

lockedgateweb.jpgThe classes, special events and workshops at Absolute Yoga provide you with many options to reduce stress, increase flexibility, strength and energy, while improving your general well-being. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students. Beginners are always welcome. We also offer regular workshops in  the therapeutic-focused bodywork of Clinical Somatics and Phoenix Rising Yoga Therapy (PRYT).

Studio_1.jpgClasses are held at our sunny studio at 77 West Main Street, 2nd Floor in Hopkinton, MA. We are located in the MetroWest area right next to Rte. 495 and very accessible via the Mass Pike and Rte. 9. Plenty of parking is available.