Welcome to Absolute Yoga 

 

NEW STUDENT SPECIAL

5 Classes for $55

  

Fall Schedule:

Monday

9:30am Yoga Flow with Melissa Holm

6:00pm Yoga Flow with Ellen Dougherty

Tuesday

6pm Beginners Basics Yoga with Michelle Bullock

7:30pm Prenatal Yoga with Ally Marsh

Wednesday

9:30am Vinyasa Flow with Kathleen Snapper

6:00pm Vinyasa Flow with Kathleen Snapper

7:30pm Plus Size Yoga with Christine Beauchaine

Thursday

6:00pm Beginners Basics Yoga with Jacki Libby

7:30pm Prenatal Yoga with Kim Loftus

Friday

9:30am Vinyasa Flow with Deb McGonnell

6:30pm Kids PJ Yoga Party with Shannen Roy (Check schedule)

Saturday

9:15am Yoga Flow with Mimi Boudreau

Sunday 

8:00am "Community Yoga" Class with rotating instructors 

 *Cash donation based class

9:30am Vinyasa Flow with Deb McGonnell

5:00pm Restorative Yoga with Michele Hart

  

 

UPCOMING HAPPENINGS AT THE STUDIO: 

Beginners Basics Yoga

Tuesday evenings: 6:00 - 7:15pm

with Michelle Bullock

Thursday evenings: 6:00 - 7:15pm 

with Jacki Libby

10-Beginner-Yoga-Poses.png

 

Plus Size Yoga 

with Christine Beauchaine 

Wednesday evenings: 7:30 - 8:30pm

PSY Chakras.jpg

  

PJ Yoga Party

with Shannen Roy

Friday December 2nd & 16th 6:30 - 7:30pm/Ages 4-10

IMG_7579-2.jpg 

 Me & My Yoga Baby

with Megan Chen

Sunday December 4th 11:00am-Noon

Ages newborn to pre crawling

baby6_web.jpg 

 

Kids Yoga & Holiday Crafts

with Shannen Roy

Saturday December 10th 2:00-4:00pm

holiday-craft-for-kids.jpg

 

Candlelight Yoga 

with Sharley Hillgardner

Saturday December 10th 6:00-7:15pm

Buddha-By-Candlelight-e1458532617796.png

 

Yin Yoga Workshop

with Ann Masse

Sunday December 11th 11:00am-12:30pm

yin.jpg

 

Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability. We look forward to hearing from you!

yoga-private-6828-600x400.jpg

 

 

Yoga4Sobriety Classes 

Coming January 2017

The Chakras & the 12 Steps

with Shannen Roy

Schedule to be announced soon

chakra.jpg