~ Welcome to Absolute Yoga ~

September News 

ADDITIONAL CLASSES!

Monday 9:30 Yoga/pilates

Tuesday 4pm Yoga/pilates

Friday 4pm Vinyasa

YOGA NIDRA AND RESTORATIVE YOGA

Coming in OCTOBER!

Absolute Yoga is known for our welcoming and warm community.  Thank you for browsing our page!  Always feel welcome to call or email with any questions.  We love to hear from you!  

Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.  Class temperatures average 75-85 degrees.

Our offerings include Vinyasa Yoga (welcome to all levels), Prenatal Yoga, Plus Size Yoga, as well as our Barre/Yoga class that mixes the popular Barre conditioning exercises with intervals of Yoga (all levels, no previous ballet/yoga experience necessary).