With hopeful hearts, we are optimistic that the studio will reopen for in-person classes in the future. Until then, your generous donation here will go towards maintaining our space, rent, and overhead while we continue to offer classes online.
We appreciate your support, and look forward to the day when we will be together again in the studio. Thank you for your support.
UPCOMING WORKSHOPS,
SERIES & EVENTS
Prenatal Yoga Series
Tuesdays March 9th - May 4th
online with Ally Marsh
8-week series - 7:30 - 8:30pm
Saturday Morning Monthly
Workshop
Saturday, May 1st
online with Ginny Dorn
10:00 - 11:15am
This Moment Book Group
Thursdays April 22nd to May 13th
online with Deb McGonnell
Free 4-week series - 4:30 - 5:45pm
Stress Re-set Workshop
Saturday, April 24th
online with Ann Lynch
10am - 1pm
Sunset Meditation Workshop
Sunday, April 25th
outdoors with Terry Anthony
6:30 - 7:30pm
Mudra, Mantra & Meditation
Thursday April 29th
(once per month)
7 - 8:15pm - online with Shuba Wavikar
Mom and Me Yoga Adventure
Saturday, May 1st
outdoors with Emma Bartolini
Ages 4 to 8 + grownup - 10 - 10:45am
Chair Yoga
Thursday afternoons 12 - 12:45pm
online with Shuba Wavikar
Movement Meditation
Monday, Wednesday and Friday afternoons
12 - 1:15pm
12:45 - 1:15pm join for meditation only
online with Terry Anthony
Beginners Yoga
Wednesday evenings 6 - 7:15pm
online with Shuba Wavikar
Grounded Flow Yoga
Friday mornings 9:30 - 10:45am
online with Deb McGonnell
Yoga for All Levels
Saturday mornings 8:30 - 9:30am
online with Ginny Dorn
Sunday Yoga Sadhana
Sunday mornings 9:30 - 10:45am
online with Deb McGonnell
Sunday Night Restorative
Yoga by Candlelight
Sunday evenings 7 - 8:15pm
online with Shuba Wavikar
Private Online Yoga Lessons
Kidding Around Yoga Teacher Training
RESCHEDULED
Date pending - T.B.A.
11:30am - 5:30pm
Classes and Info
Online Zoom Classes
By Donation
Visit Calendar to Sign Up
Monday
12pm Movement Meditation
online with Terry Anthony
Join for meditation
only 12:45 - 1:15pm
Tuesday
7:30pm Prenatal Yoga 8-week Series
online with Ally Marsh
(Series begins March 9th)
Wednesday
12pm Movement Meditation
online with Terry Anthony
Join for meditation
only 12:45 - 1:15pm
6pm Beginners Yoga
online with Shuba Wavikar
Thursday
12pm Chair Yoga
online with Shuba Wavikar
(starting April 8th)
4:30pm This Moment Book Group
online with Deb McGonnell
(free 4-week series
starting April 22nd)
7pm Mudra, Mantra & Meditation
online with Shuba Wavikar
(once per month)
Friday
9:30am Grounded Flow Yoga
online with Deb McGonnell
12pm Movement Meditation
online with Terry Anthony
Join for meditation
only 12:45 - 1:15pm
Saturday
8:30 am Yoga for All Levels
online with Ginny Dorn
(starting April 17th)
10 am Saturday Morning
Monthly Workshop
online with Ginny Dorn
(once per month)
10 am Mom and Me Yoga Adventure
outdoors with Emma Bartolini
(ages 4 - 8 + grownup,
May 1st only)
10am Stress Re-set Workshop
online with Ann Lynch
(April 24th only)
Sunday
9:30am Sunday Yoga Sadhana
online with Deb McGonnell
6:30pm Sunset Meditation Workshop
outdoors with Terry Anthony
(April 25th only)
7pm Restorative Yoga
by Candlelight
online with Shuba Wavikar
Questions, comments, feedback can be sent to info@absoluteyoga.net
See our upcoming classes
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About Absolute Yoga
Absolute Yoga is known for our warm & welcoming community. Thank you for browsing our page! Always feel welcome to call or email with any questions. We love to hear from you!
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
FOLLOW US ON FACEBOOK
@absoluteyogastudio
Absolute Yoga offers twice monthly PJ Kids yoga classes. Watch our schedule for special kid and family events. Contact us for information about kids yoga parties.
AY also offers special children's Kidding Around Yoga classes for Girl Scouts which includes a yoga patch!
Email us for more details at info@absoluteyoga.net
Testimonials:
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L.
My First Time at Absolute Yoga this evening ... only my second time doing Yoga and I absolutely loved it!!! If your a newbie like myself this is a great place to start. The instructor was great and very helpful.The atmosphere at Absolute Yoga is very calming and relaxing!!! Will definitely be going back ... SOON!!! Highly recommend this place!!! ~ Linda L.
I love it at AY. The energy is great, the decor is soothing, and the staff and students make a community. I'm a yoga instructor and periodically sub at AY. I travel to a lot of studios and AY is one of my favorite spaces to practice. The staff are attentive yet calming. Each instructor is different but I always leave with exactly what I was looking for. ~ Kim L.
The studio is a safe environment for beginners and seasoned yogi's. It has a wonderful energy and allows everyone to come to the mat without judgment. I love this place!!!! Check out the workshops there is always amazing events going on. ~ Angelica P.
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C.
Shannon is amazing, my daughter absolutely loves her (kids) classes, can't say enough about her patience and creativity with the little ones and how beautiful and calming the studio is, love it all!! My daughter and I can not get enough........ :) ~ Nicole M.
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D.
My daughters and I love attending classes at AY! The atmosphere and instructors are so welcoming and the classes always leave us smiling. ~ Anne C.
Spring Schedule
On hold while we are closed due to Coronavirus
Monday
6:00pm Empowered Flow
with Michelle Bullock
Tuesday
6pm Beginners Basics Yoga
8-week Series
with Michele Proulx
7:30pm Prenatal Yoga
8-week Series
with Ally Marsh
Wednesday
9:30am Vinyasa Flow
with Kathleen Snapper
Thursday
7:30am Hour of Power Yoga
with Natasha Linton
11am Every Body Yoga
with Kathleen Snapper
Friday
9:30am Vinyasa Flow
with Deb McGonnell
6:30pm Kids PJ Yoga
with Shannen Roy
(every other Friday)
Saturday
9am Saturday Vinyasa
with Natalie Breslau
-Postponed until further notice-
11am Hatha Yoga
with Shuba Wavikar
Sunday
9:30am Vinyasa Flow
with Deb McGonnell
5pm Sunday Night
Restorative Yoga
by Candlelight
with Shuba Wavikar