Partner Yoga Workshop

with Natalie Breslau

Sunday May 26th 3:00-4:15pm

Click here to sign up


   Kids PJ Yoga Party

Every other Friday:

May 31st | June 14th, 28th | July 12th & 26th

6:30-7:30pm with Shannen Roy

Suitable for ages 3 - 9

Click here to sign up


Selenite & Sound

Healing Meditation

with Nicki LeMarbre

Saturday June 1st 7:00-8:30pm

Click here to sign up


Beginner's Kripalu Yoga

8 Week Series

with Michele Proulx

Starting June 3rd Mondays 4:30 - 5:45pm

Click here to sign up


Mother Daughter Yoga

+ DIY Aromatherapy Bath Bombs

with Kate Lamie

Saturday June 8th 6:00-8:00pm

Click here to sign up


Celebrate the Solstice Workshop

with Natalie Breslau

Friday June 21st 6:00-8:00pm

Click here to sign up

108 Sun Salutations

Prenatal Yoga Series

New series to be announced



Private Yoga Lessons

Did you know that AY offers one on one private yoga lessons? Maybe a group setting is intimidating as a beginner, maybe you just want to get an idea of what to expect? Or perhaps you are a more experienced yogi looking to deepen your practice? Email or call us for more details including pricing options and schedule availability.




"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L. 

My First Time at Absolute Yoga this evening ... only my second time doing Yoga and I absolutely loved it!!! If your a newbie like myself this is a great place to start. The instructor was great and very helpful.The atmosphere at Absolute Yoga is very calming and relaxing!!! Will definitely be going back ... SOON!!! Highly recommend this place!!! ~ Linda L.

I love it at AY. The energy is great, the decor is soothing, and the staff and students make a community. I'm a yoga instructor and periodically sub at AY. I travel to a lot of studios and AY is one of my favorite spaces to practice. The staff are attentive yet calming. Each instructor is different but I always leave with exactly what I was looking for.  ~ Kim L.

The studio is a safe environment for beginners and seasoned yogi's. It has a wonderful energy and allows everyone to come to the mat without judgment. I love this place!!!! Check out the workshops there is always amazing events going on. ~ Angelica P.

"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C. 

Shannon is amazing, my daughter absolutely loves her (kids) classes, can't say enough about her patience and creativity with the little ones and how beautiful and calming the studio is, love it all!! My daughter and I can not get enough........ :) ~ Nicole M.

"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D. 

My daughters and I love attending classes at AY! The atmosphere and instructors are so welcoming and the classes always leave us smiling. ~ Anne C.