With hopeful hearts, we are optimistic that the studio will reopen for in-person classes in the future. Until then, your generous donation here will go towards maintaining our space, rent, and overhead while we continue to offer classes online.
We appreciate your support, and look forward to the day when we will be together again in the studio. Thank you for your support.
UPCOMING WORKSHOPS,
SERIES & EVENTS
Prenatal Yoga Series
Mondays May 10th - June 28th
online with Ally Marsh
7-week series - 7:30 - 8:30pm
Saturday Morning Monthly
Workshop - Yoga for the
Lower Back
Saturday, July 10th
online with Ginny Dorn
10:00 - 11:15am
International Day of Yoga!
Free Gentle Yoga Class
Monday, June 21st
online with Shuba Wavikar
10 - 11:15am
International Day of Yoga!
Kids Yoga Adventure
Monday, June 21st
online with Emma Bartolini
4 - 4:45pm - Ages 4-8 & a Grownup
Mudra, Mantra & Meditation
Thursday, June 24th
(once per month)
7 - 8:15pm - online with Shuba Wavikar
Tweens Yoga
Saturday, July 24th
outdoors with Emma Bartolini
10am - 10:45am - Ages 9-12 & Grownup welcome
Mudra, Mantra & Meditation
HYBRID Class - In studio or Online
Thursday, July 29th
(once per month)
7 - 8:15pm - with Shuba Wavikar
Movement Meditation
Monday, Wednesday and Friday afternoons
12 - 1:15pm
12:45 - 1:15pm join for meditation only
online with Terry Anthony
All Levels Vinyasa Flow
Monday evenings 6 - 7:15pm
HYBRID Class - In studio or online
with Dawn Richardson
Soulful Flow
Tuesday evenings 6:30 - 7:30pm
outdoors with Gail Metivier
Sunrise Yoga
Wednesday mornings 6 - 7am
(6:30 - 7:30am starting June 22nd)
outdoors with Dawn Richardson
Greet the Sunrise with Dawn!
Wednesday mornings 7 - 8am
in-studio with Dawn Richardson
(starting July 14th)
Beginners Yoga
Wednesday evenings 6 - 7:15pm
online with Shuba Wavikar
Chair Yoga
Thursday afternoons 12 - 12:45pm
online with Shuba Wavikar
Grounded Flow Yoga
Friday mornings 9:30 - 10:45am
online with Deb McGonnell
Sunday Yoga Sadhana
Sunday mornings 8:30 - 9:45am
online with Deb McGonnell
Sunday Night Restorative
Yoga by Candlelight
Sunday evenings 7 - 8:15pm
online with Shuba Wavikar
Private Online Yoga Lessons
Kidding Around Yoga Teacher Training
RESCHEDULED
Date pending - T.B.A.
11:30am - 5:30pm
Classes and Info
Online Zoom Classes
By Donation
Visit Calendar to Sign Up
Monday
10am Free Gentle Yoga
International Day of Yoga!
online with Shuba Wavikar
(June 21st only)
12pm Movement Meditation
online with Terry Anthony
Join for meditation
only 12:45 - 1:15pm
4pm Kids Yoga Adventure
International Day of Yoga!
online with Emma Bartolini
(June 21st only)
6pm All Levels Vinyasa Flow
in studio or online
with Dawn Richardson
7:30pm Prenatal Yoga 7-week Series
online with Ally Marsh
(Series begins May 10th)
Tuesday
6:30pm Soulful Flow
outside with Gail Metivier
(starts June 15th)
Wednesday
6am Sunrise Yoga
outside with Dawn
Richardson
6:30am Sunrise Yoga
outside with Dawn
Richardson
(starting June 22nd)
7am Greet the Sunrise with Dawn!
in-studio with Dawn
Richardson
(starting July 14th)
12pm Movement Meditation
online with Terry Anthony
Join for meditation
only 12:45 - 1:15pm
6pm Beginners Yoga
online with Shuba Wavikar
Thursday
12pm Chair Yoga
online with Shuba Wavikar
7pm Mudra, Mantra & Meditation
online with Shuba Wavikar
(once per month)
Friday
9:30am Grounded Flow Yoga
online with Deb McGonnell
12pm Movement Meditation
online with Terry Anthony
Join for meditation
only 12:45 - 1:15pm
Saturday
10am Tween Yoga
outdoors with Emma Bartolini
(July 24th only)
10am Saturday Morning
Monthly Workshop
online with Ginny Dorn
(once per month)
Sunday
8:30am Sunday Yoga Sadhana
online with Deb McGonnell
7pm Restorative Yoga
by Candlelight
online with Shuba Wavikar
Questions, comments, feedback can be sent to info@absoluteyoga.net
See our upcoming classes
Register For Our Newsletter
About Absolute Yoga
Absolute Yoga is known for our warm & welcoming community. Thank you for browsing our page! Always feel welcome to call or email with any questions. We love to hear from you!
Our classes and workshops provide you with many options to reduce stress, increase flexibility, strength, and energy, while improving your general wellbeing. Our goal is to improve the physical fitness, vitality, and mind-body connection for each of our students through intelligent sequencing and safe alignment.
FOLLOW US ON FACEBOOK
@absoluteyogastudio
Absolute Yoga offers twice monthly PJ Kids yoga classes. Watch our schedule for special kid and family events. Contact us for information about kids yoga parties.
AY also offers special children's Kidding Around Yoga classes for Girl Scouts which includes a yoga patch!
Email us for more details at info@absoluteyoga.net
Testimonials:
"I love this studio, the environment, the teachers, the students - it is a marvelous place to learn and develop a strong practice. I started yoga at this studio 10 years ago and am lucky to have discovered a place where I can find the peace and grounding I need in my life. Don't delay in finding your peace. Namaste" ~ Sharon L.
My First Time at Absolute Yoga this evening ... only my second time doing Yoga and I absolutely loved it!!! If your a newbie like myself this is a great place to start. The instructor was great and very helpful.The atmosphere at Absolute Yoga is very calming and relaxing!!! Will definitely be going back ... SOON!!! Highly recommend this place!!! ~ Linda L.
I love it at AY. The energy is great, the decor is soothing, and the staff and students make a community. I'm a yoga instructor and periodically sub at AY. I travel to a lot of studios and AY is one of my favorite spaces to practice. The staff are attentive yet calming. Each instructor is different but I always leave with exactly what I was looking for. ~ Kim L.
The studio is a safe environment for beginners and seasoned yogi's. It has a wonderful energy and allows everyone to come to the mat without judgment. I love this place!!!! Check out the workshops there is always amazing events going on. ~ Angelica P.
"Beautiful studio with great teachers. Awesome location. Fantastic all around studio where you can find peace and renewal." ~ Jamie C.
Shannon is amazing, my daughter absolutely loves her (kids) classes, can't say enough about her patience and creativity with the little ones and how beautiful and calming the studio is, love it all!! My daughter and I can not get enough........ :) ~ Nicole M.
"I've taken two sound healing workshops at Absolute Yoga. It is a beautiful, inviting space. I loved every minute of my experience. Also it's very easy to find, right off the highway and there's plenty of parking. Definitely check this place out!" ~ Traci D.
My daughters and I love attending classes at AY! The atmosphere and instructors are so welcoming and the classes always leave us smiling. ~ Anne C.
Spring Schedule
On hold while we are closed due to Coronavirus
Monday
6:00pm Empowered Flow
with Michelle Bullock
Tuesday
6pm Beginners Basics Yoga
8-week Series
with Michele Proulx
7:30pm Prenatal Yoga
8-week Series
with Ally Marsh
Wednesday
9:30am Vinyasa Flow
with Kathleen Snapper
Thursday
7:30am Hour of Power Yoga
with Natasha Linton
11am Every Body Yoga
with Kathleen Snapper
Friday
9:30am Vinyasa Flow
with Deb McGonnell
6:30pm Kids PJ Yoga
with Shannen Roy
(every other Friday)
Saturday
9am Saturday Vinyasa
with Natalie Breslau
-Postponed until further notice-
11am Hatha Yoga
with Shuba Wavikar
Sunday
9:30am Vinyasa Flow
with Deb McGonnell
5pm Sunday Night
Restorative Yoga
by Candlelight
with Shuba Wavikar