Absolute Yoga - Hopkinton, Massachutes
Schedule of Classes
| Wednesday, May 14th | ||
| 9:15 AM | Strength & Flexibility Yoga 3 |
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| 11:15 AM | Tots Yoga (New Session) |
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| 1:00 PM | Baby Yoga (New Session) |
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| 6:15 PM | Tapas Blend Yoga (Power) |
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| 7:30 PM | Basic Yoga (Adult/Teens) |
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| Thursday, May 15th | ||
| 9:15 AM | Tykes/Little Family Yoga (New session) |
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| 10:30 AM | Tykes/Little Family Yoga (New session) |
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| Noon | Tots Yoga | |
| 6:00 PM | Yoga Flow (Adult/Teens) |
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| 7:20 PM | Basic Yoga (Adult/Teens) |
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| Friday, May 16th | ||
| 9:30 AM | Yoga Flow |
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| Saturday, May 17th | ||
| 9:00 AM | Strength & Flexibility Yoga 2 (Adult/Teens) |
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| 12:00 Noon | (Yoga Journal Conference - Boston) | |
| NO Tapas Blend Yoga Today | ||
| Sunday, May 18th | ||
| 9:30 AM | Strength & Flexibility Yoga 2 |
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| 11:00 AM | Pilates On The Ball |
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| 12:00 Noon | (Yoga Journal Conference - Boston) | |
| 6:00 PM | Prenatal Yoga (Full) |
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| 7:15 PM | Honey Flow Yoga (Basic+Yin Yoga) (Adult/Teens) |
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| Monday, May 19th | ||
| 9:30 AM | Strength & Flexibility Yoga 2 | |
| 5:15 PM | Pilates Mat (Adult/Teens) | |
| 6:30 PM | Power Yoga | |
| Tuesday, May 20th | ||
| 2:30 PM | New Mothers' Tea | |
| 6:15 PM | Yoga/Pilates (Adult/Teens) | |
| 7:30 PM | Honey Flow Yoga (Basic+Yin Yoga) (Adult/Teens) | |
Community
Absolute Yoga is committed to giving back to its local community. On a regular basis, its instructors volunteer at various organizations including Hopkinton's Serenity House, Project Just Because, Wellness Fairs, and various Group Counseling Meetings. Please read the inspiring comments below:
From the "Teen Esteem 2002" Group:
- "Thank you so much for taking the time to meet with us-it was very helpful and I felt much better afterwards. I have been doing a lot more yoga since then!" -Lauren, age 13
- "Yoga is fun--more fun than I would ever imagine." -Nicole, age 15
- "Thank you for relaxing my body! It works great!" -Kaitlan, age 16
From Brownie Troops:
- "Dear Kristine, Thank you so much for doing yoga with me and my Brownie Troop. I really enjoyed it. My favorite pose is the downward facing dog...Yoga really helps me release my stress and I feel great after." -Rachel, age 10
- "Yoga is a lot of fun. Tree is cool. I feel very relaxed after class." -Amy, age 9
- "Thank you for coming to our meeting! I had so much fun, did you? It must be fun being a yoga teacher--is it fun?" -Jennifer, age 8
From Local Group Counseling Services:
- "Melinda is generous enough to donate her time twice a week to the house, ...The women enjoy how they feel both during and after class, and they all look forward to it" - Melissa, Case Counselor
- "Yoga makes me feel better about myself. Thank you for sharing it with me" - Marie
From the Children's Anger Management Group:
- "Dear Kristine, I really enjoyed yoga class. It was so fun. I've been practicing everything. Your friend, Tracy" -age 7
- "Dear Kristine, thanks for doing your yoga. It was really cool. I had a lot of fun." -Adam, age 6
- "Thank you! WOW!" -Lauren, Age 6