Absolute Yoga - Hopkinton, Massachutes
Schedule of Classes
| Wednesday, March 10th | ||
| 11:00 AM | Tots Yoga (NEW Session) (Full) |
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| 4:30 PM | Prenatal Yoga (week 2) |
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| 6:15 PM | Strength & Flexibility Yoga 2 (Adult/Teens) |
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| 7:30 PM | Strength & Flexibility Yoga 1 (Adult/Teens) |
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| 12:30 PM | Baby Yoga (NEW Session) |
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| Thursday, March 11th | ||
| 6:00 PM | Yoga Flow (Adult/Teens) |
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| 7:30 PM | Basic Yoga (Adult/Teens) |
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| Friday, March 12th | ||
| 9:30 AM | Yoga Flow |
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| Saturday, March 13th | ||
| 8:30 AM | Tapas Power Yoga |
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| 10:00 AM | Strength & Flexibility Yoga 1 (Adult/Teens) |
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| Sunday, March 14th | ||
| 9:30 AM | Strength & Flexibility Yoga 2 (Adult/Teens) |
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| 10:45 AM | Join AY for a FREE Live Acoustic Yoga Class with Jamie at Lululemon (Natick Collection) | |
| 1:00 PM | (Full) Somatics Workshop-Back and Shoulders (Full) |
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| 5:00 PM | Plus Size Yoga For Women (Week 2) |
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| Monday, March 15th | ||
| 6:15 PM | Strength & Flexibility Yoga 2 (Adult/Teens) | |
| 7:35 PM | Relax & Release (Adult/Teens) | |
| Tuesday, March 16th | ||
| 10:00 AM | Tykes/Little Family Yoga (Full) |
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| 4:30 PM | Strength & Flexibility Yoga 1 (Adult/Teens) | |
| 6:15 PM | Yoga/Pilates (Adult/Teens) | |
| 7:30 PM | Prenatal Yoga | |
Community
Absolute Yoga is committed to giving back to its local community. On a regular basis, its instructors volunteer at various organizations including Hopkinton's Serenity House, Project Just Because, Wellness Fairs, and various Group Counseling Meetings. Please read the inspiring comments below:
From the "Teen Esteem 2002" Group:
- "Thank you so much for taking the time to meet with us-it was very helpful and I felt much better afterwards. I have been doing a lot more yoga since then!" -Lauren, age 13
- "Yoga is fun--more fun than I would ever imagine." -Nicole, age 15
- "Thank you for relaxing my body! It works great!" -Kaitlan, age 16
From Brownie Troops:
- "Dear Kristine, Thank you so much for doing yoga with me and my Brownie Troop. I really enjoyed it. My favorite pose is the downward facing dog...Yoga really helps me release my stress and I feel great after." -Rachel, age 10
- "Yoga is a lot of fun. Tree is cool. I feel very relaxed after class." -Amy, age 9
- "Thank you for coming to our meeting! I had so much fun, did you? It must be fun being a yoga teacher--is it fun?" -Jennifer, age 8
From Local Group Counseling Services:
- "Melinda is generous enough to donate her time twice a week to the house, ...The women enjoy how they feel both during and after class, and they all look forward to it" - Melissa, Case Counselor
- "Yoga makes me feel better about myself. Thank you for sharing it with me" - Marie
From the Children's Anger Management Group:
- "Dear Kristine, I really enjoyed yoga class. It was so fun. I've been practicing everything. Your friend, Tracy" -age 7
- "Dear Kristine, thanks for doing your yoga. It was really cool. I had a lot of fun." -Adam, age 6
- "Thank you! WOW!" -Lauren, Age 6