Schedule of Classes
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Thursday, September 2nd
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6:00 PM
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Yoga Flow (Adult/Teens)
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7:30 PM
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Basic Yoga (Adult/Teens)
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Saturday, September 4th
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9:00 AM
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Strength & Flexibility Yoga 2 (Adult/Teens)
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Tuesday, September 7th
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Sep/Oct 8 Wk Sessions Start TODAY
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4:30 PM
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Strength & Flexibility Yoga 1 (Adult/Teens) (NEW Session)
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6:15 PM
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Yoga/Pilates (Adult/Teens) (NEW Session)
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7:30 PM
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Prenatal Yoga (NEW Session) (Full)
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Wednesday, September 8th
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6:15 PM
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Strength & Flexibility Yoga 2 (Adult/Teens) (NEW Session)
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7:30 PM
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Strength & Flexibility Yoga 1 (Adult/Teens) (NEW Session)
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Community
Absolute Yoga is committed to giving back to its local community. On a regular basis, its instructors volunteer at various organizations including Hopkinton's Serenity House, Project Just Because, Wellness Fairs, and various Group Counseling Meetings. Please read the inspiring comments below:
From the "Teen Esteem 2002" Group:
- "Thank you so much for taking the time to meet with us-it was very helpful and I felt much better afterwards. I have been doing a lot more yoga since then!" -Lauren, age 13
- "Yoga is fun--more fun than I would ever imagine." -Nicole, age 15
- "Thank you for relaxing my body! It works great!" -Kaitlan, age 16
From Brownie Troops:
- "Dear Kristine, Thank you so much for doing yoga with me and my Brownie Troop. I really enjoyed it. My favorite pose is the downward facing dog...Yoga really helps me release my stress and I feel great after." -Rachel, age 10
- "Yoga is a lot of fun. Tree is cool. I feel very relaxed after class." -Amy, age 9
- "Thank you for coming to our meeting! I had so much fun, did you? It must be fun being a yoga teacher--is it fun?" -Jennifer, age 8
From Local Group Counseling Services:
- "Melinda is generous enough to donate her time twice a week to the house, ...The women enjoy how they feel both during and after class, and they all look forward to it" - Melissa, Case Counselor
- "Yoga makes me feel better about myself. Thank you for sharing it with me" - Marie
From the Children's Anger Management Group:
- "Dear Kristine, I really enjoyed yoga class. It was so fun. I've been practicing everything. Your friend, Tracy" -age 7
- "Dear Kristine, thanks for doing your yoga. It was really cool. I had a lot of fun." -Adam, age 6
- "Thank you! WOW!" -Lauren, Age 6